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Our running group, Boise Run Walk, has been working on this training session for 14 weeks. Surely has run up hills as well as have tired. We have crawled up hills and crawled down some. We have sweated, have got frozen, we now bled, some have cried, but some have just disappeared.

"LT" their city top 7.7km / L, high-speed year.3km / L. "SS" your city nine.8km / L, high-speed top 10.6km / L and the (U.S. EPA published values). Has improved significantly from their eating A raw food diet predecessor.

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